Managing Test Anxiety Seminars

Some anxiety on exam day is common, but for some people it is so severe that it impairs performance. This session will focus on effective strategies for preparing calmly, managing emotional contagion, and avoiding the brain freeze that can interfere with your optimal performance.

Dates:

March 20 2019, 5:00 to 6:00pm, Caribbean House Great Hall

May 2, 2019, 12:30 to 1:30pm, David Brown Lecture Hall

 

You do not need to register for either of these seminars. Just show up!